Posted on 11 August 2010 by Andrew
Do you like drinking fizzy, yummy carbonated drinks? It’s time to say goodbye to those bubbly flavors. People usually consume soft drinks when they get together with friends, to quench thirst, after meals, during midnight parties, and even in an empty stomach. It’s all fun and trendy! That’s what we say, but we should also [...]
Posted on 10 August 2010 by Andrew
With the changing lifestyle, we are more into night life, destroying the biological clock of ours. Many people have learnt to live with this altered equilibrium that you can hardly hear them grumble. The rest of the crowd is the so-called ‘perfect’ people who want everything to go on right, but with the change coming [...]
Posted on 29 July 2010 by Andrew
Do you fret over the number of calories while eating out at a fast food restaurant? Do you think a hundred times before helping yourself to crisp potato chips? Do you deny yourself that last chunk of chocolate just because you think it’s sinful? If yes, it’s time you take things easy! Do you know [...]
Posted on 20 July 2010 by Andrew
Have you been moody all the time? Are you getting irritated quite often? Do you feel isolated from others? If your response to these questions is yes, then you are probably under stress. “Stress” – a very common problem faced by nearly all of us. But when do people actually feel stressed out? It is [...]
Posted on 01 July 2010 by Andrew
“Don’t look at yourself through rose-colored glasses!” This is not just a moral statement, but also has a scientific reason behind it. People who have an unrealistically high opinion about themselves have less activity in their frontal lobes. Believe it or not, it’s true! As we all know that the brain is the crown jewel [...]
Posted on 18 June 2010 by Andrew
Don’t do something just because your friend asked you to do so! There is nothing wrong in venturing into new health regimens, but see to that it suits you and your body type- as you shouldn’t end up paying a heavy price. You would have heard the benefits of green tea and thought you would [...]
Posted on 15 June 2010 by Andrew
Fruits offer numerous health benefits and are among the healthiest foods a person can consume. They possess various nutrients, from antioxidants and vitamin C to potassium and fiber. Fruits can be easily digested and have a cleansing effect on the digestive system. Let’s look at the benefits of some common fruits like apples, bananas, and [...]
Posted on 07 June 2010 by Andrew
Acquired Immune Deficiency Syndrome (AIDS) is a deadly disease of the human immune system caused by the human immunodeficiency virus. There exist a number of anti-retroviral medications that have been developed and recommended by leading AIDS specialists. The “Shock and Kill” technique has become a new milestone in the discovery of a cure for HIV/AIDS. [...]
Posted on 03 June 2010 by Andrew
We are well aware that white sugar forms most of our diet. It has almost become a staple sweetener around the world. But did you know that the white sugar that we consume is not natural? It is processed to such an extent that its natural nutritional value is completely lost.
Unlike white sugar and [...]
Posted on 01 June 2010 by Andrew
Do you know what it is about apples that make them so special? Why is it that we never hear that a banana or an orange keeps the doctor away?
Simply because, apples are very healthy, tasty, and you can eat them even when you are on the run! If there’s one fruit that can [...]